What is Yoni steaming, Korean hip baths or V-steam sessions?
Vaginal steaming, often called Yoni steaming, or Korean Hip baths, involves sitting over a pot of herbal-infused steam to promote vaginal health. It's a practice with roots in traditional medicine.
Yoni steaming is believed by some to help balance hormones, reduce menstrual cramps, and support overall reproductive wellness. Different herbs like chamomile or rosemary are often used, each believed to offer specific benefits.
While some people find it beneficial, it's essential to approach Yoni steaming with caution. It is always wise to consult with a healthcare professional before you steam especially for individuals with certain medical conditions.
Remember, what works for one person may not work for another, and it's crucial to prioritize your health and well-being. If you're considering Yoni steaming, consult with your healthcare provider for personalized advice.